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Damaging habits
DAMAGING HABITS العادات التي تدمر الدماغ 1. No Breakfast عدم الافطار People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overeating الاكل الزائد It causes hardening of the brain arteries, leading to a decrease in menta! l power. 3. Smoking التدخين It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar consumption السكر العالي Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5. Air Pollution تلوث الهواء The brain is the largest oxygen consumer in our body. Inhalin! g polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6. Sleep Deprivation قلة النوم Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells. 7. Head covered while sleeping تغطية الوجه اثناء النوم Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8. Working your brain during illness ارهاق الدماغ بالعمل اثناء المرض Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 9. Lacking in stimulating thoughts قلة الافكار المحفزة Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 10. Talking Rarely ندرة الكلام Intellectual conversations will promote the efficiency of the brain |
hmmm we really ve to watch our habits coz some of it effect our body in bad way so we've take astand n start to change for better for me i always cover my head while 'am sleeping frome 2night this's gonna change Amal really good sbj dear thnx alot my best |
اقتباس:
my brain and my body completly dameged hhhh bless u dear |
اقتباس:
>>>> when u talk about women :D very nice tips thanks :) |
Thank you for the magnificent words Greetings to you |
اقتباس:
http://smileys.smileycentral.com/cat/4/4_2_204v.gif no no no this unfair point of view about women i think there r guys talkative more than girls ;):p bless u brother stay with us and dont desapear again http://www.smileycentral.com/sig.jsp...p=ZRxdm762YYIQ |
اقتباس:
am happy 2 c u here bless u |
I have been feeling kind of busy lately >>> and i don't know why :D
I miss the forum soooooooooo much but now I'm back ^_^ |
اقتباس:
ur the king of busy and am a princess of empty :D welcome back brother and we missed u 2 |
الشبكة: أحد مواقع المجموعة الشيعية للإعلام الساعة الآن: 07:33 AM. بحسب توقيت النجف الأشرف |
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